Kait Coats

  • Vinyasa

  • Yoga Fusion

  • Fitness

Follow

Please create an account to use this feature

Kait has 15+ years of experience in movement arts, teaching Pilates, yoga, aerial yoga, barre, and meditation. Her dynamic approach integrates various disciplines to enhance balance, presence, and strength in her students of all ages and abilities. Kait’s extensive training includes a 300-hour Pilates certification, a 700-hour complete apparatus program, and both 200 and 300-hour yoga teacher trainings, specializing in styles from Vinyasa to Restorative. Additionally, she holds certifications in children’s yoga, Yoga Nidra, and Silver Sneakers programs for seniors. With a Bachelor of Fine Arts in Dance, Kait’s classes combine fluidity and grace, creating a welcoming environment that empowers students from toddlers to seniors to embrace and excel in their personal wellness journeys.