PractyceShop EveryDay Yoga

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Yoga Detox

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Marni Prince
Marni Prince
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Detoxifying with your breath, twists, and forward fold postures is a great way to improve circulation and release toxins while stimulating your organs. The poses and movements in this flow are a sequence that can help with digestion, congestion, and a general detox of the entire body.

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  • VinyasaVinyasa

    Vinyasa

    Vinyasa is a dynamic system of practicing asana by linking breath to continuous movement in sequence often built around sun salutations. An attentive ear and some knowledge of basic yoga postures are recommended to keep pace with the flow.

  • Level 1-2Level 1-2

    Level 1-2

    Level 1-2 classes continue to build upon fundamentals and practical knowledge. Some new postures, and understandings about the shape and function of the pose, and Yoga ideologies will be introduced to enhance your foundation understanding.

  • 45 Mins

Focus

Morning Yoga , Weight Loss , Breath & Energy , Detox

Body Part

Chest , Legs , Hips , Stomach , Spine

Key Poses

  • Seated Forward Fold
  • Low Lunge
  • Boat Pose

Props

  • Blocks

    Blocks

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More of Marni Prince's Classes

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