Chaotic Times Meditation
Signa Cheney
Watch this full class and many more with a premium membershipPremium Membership
Chaotic Times Meditation
The Sat Siri Siri Akal mantra is an intermediate chant given to humanity long ago to release us from the illusion of chaos and doubt in the present age. It reminds us that we are timeless and the unity of our being and souls connects to the Universe are infinite. In challenging times, this empowering chant can settle your energy. Harmonium chords: ADA, AEA.
More of Signa Cheney's Classes
Sing along with the harmonium to feel the rich sound of your voice and ignite your creative energy with this Gurmukhi mantra, "Har Hare Hari Wahe Guru." The creative energy flow from this mantra helps you manifest the three realms of prosperity: health, happiness, and abundance—harmonium chords: 3 C# drones, G#, and F#.
Prosperity Singing Mantra
Signa Cheney
- Kundalini
- 15 Mins•Level 1-2
A different variation of the Gurmuki mantra with a repetitive chanting of "Har Hare Hari Wahe Guru." The creative energy flow from this mantra helps you manifest the three realms of prosperity: health, happiness, and abundance. You might want to listen to a few rounds of the chant to familiarize yourself with the sound and rhythm, then join in to experience the potency of the chant.
Prosperity Chanting Mantra
Signa Cheney
- Kundalini
- 15 Mins•Level 1-2
Similar Classes
Learn to understand the subtler, energetic anatomy of Ten Bodies through the Kundalini Yoga lineage to activate your fullest potential. This class will work with the eight body, the Pranic Body, charging our life force to enhance our most potent vitality through movement, mudra, pranayama, mantra, and meditation.
The Pranic Body for Vitality
Taraneh Sarrafzadeh
- Kundalini
- 60 Mins•Level 1
Give back to your body with this easy to follow Kundalini yoga sequence to benefit the lymphatic system. A simple kriya of movements, breathwork, mantra, and meditation can boost your immunity in this full-body practice.
Kundalini for Immunity
Taraneh Sarrafzadeh
- Kundalini
- 90 Mins•Level 1-2
This meditation calmly supercharges the heart center by bringing clarity to our emotional state with ourselves and our relationship with others. We will use the subtle force of our prana, our life force, to create space in the lungs and heart for peace and receptivity.
Supercharge the Heart
Taraneh Sarrafzadeh
- Kundalini
- 30 Mins•Level 1-2
Connect with the infinite nature of your heart and mind with this Kundalini practice with light movement warm-up. Then dive into a seated meditation with pranayama and the inner mental chant of "So Hung," releasing yourself intuned with the frequency of the Infinite.
Infinite Mind & Heart
Taraneh Sarrafzadeh
- Kundalini
- 30 Mins•Level 1-2
A Kundalini yoga practice with a big dose of medicine for your heart! Find harmony with the head and heart by tap into your heart's compassionate power with two potent kriyas combining movement, meditation, mantra, pranayama, and mudra.
Medicine of the Heart
Taraneh Sarrafzadeh
- Kundalini
- 60 Mins•Level 1
A reflective Kundalini practice releases mental blockages from the conscious and subconscious while balance the left and right hemispheres of the brain. You will emerge with mental clarity and spaciousness as you move with strong core movements, meditation, and mantra chant.
Mental Clearing & Balance
Taraneh Sarrafzadeh
- Kundalini
- 60 Mins•Level 1