PractyceShop EveryDay Yoga

null null

player.rating.greatJob

player.rating.pleaseRate

player.rating.thanksForFeedback

player.audio.backgroundMusic player.audio.off

Please re-activate your membership
Re-activate Now

Embracing Change

Please create an account to use this feature

Please create an account to use this feature

Nat Kendall
Nat Kendall
Follow

Please create an account to use this feature

Japa mantra meditation is a transformative practice where we repeat a mantra or a divine name 108 times to help you focus the mind. In this practice, we chant to Devo Maheshvara, or Lord Shiva, whose embodiment of transformation helps us seek peace with changes and transitions as we move through life with grace.

1 like

Please create an account to use this feature

  • BhaktiBhakti

    Bhakti

    Bhakti Yoga is known as the yoga of love and devotion, where the heart is the gateway to awakening. It involves a sweet reverence towards the Divine, honoring the magnificence of Life in all moments. Bhakti practices include chanting, Japa mantra recitation, meditation, storytelling, and more.

  • Level 1Level 1

    Level 1

    Level 1 classes introduce basic Yoga postures, breathing fundamentals and instruct how to work with the body in order to access subtleties of the mind. Yoga props and use will be introduced, as well as Sanskrit terms for postures, and breath-work.

  • 15 Mins

Focus

Release Stress , Fundamentals , Meditation , Short on Time , Breath & Energy

Body Part

Eyes , Head , Heart

Key Poses

  • Savasana
  • Mountain Pose

Props

  • Blanket

    Blanket

  • Blocks

    Blocks

Click on the Icon to Purchase.

More of Nat Kendall's Classes

View All of Nat Kendall's Classes