Hatha
Vinyasa
Yin
Please create an account to use this feature
Monika, is a yoga teacher based in India, who found her passion for yoga in 2009 while working at a wellness resort. Initially captured by the physicality of the practice, she soon embraced the broader philosophy of yoga and deepened her interest in meditation. Transitioning from a corporate career to teaching yoga, Monika is committed to self-discovery and personal growth. She believes in empowering others through self-healing and the power of yoga in enhancing body and mind awareness. Grounded in traditional practices, her teaching emphasizes mindfulness and encourages self-awareness, while integrating insights from her spiritual journey into her classes.
Uplifting Morning Yoga
Monika Raghuwanshi
Vinyasa
45 Mins Level 2
Yin Deep Stretch & Destress
Monika Raghuwanshi
Yin
45 Mins Level 1-2
Awaken Your Spine
Monika Raghuwanshi
Hatha
15 Mins Level 1-2
Hamstrings Stretch
Monika Raghuwanshi
Hatha
15 Mins Level 1-2
Core Strengthening
Monika Raghuwanshi
Hatha
15 Mins Level 1-2
Hips & Groin Release
Monika Raghuwanshi
Hatha
15 Mins Level 2