PractyceEveryDay Yoga
Restorative
Vinyasa
Yin
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Jana is a yoga instructor from the Czech Republic based in Spain. She is trained in Vinyasa, Rocket and Yin yoga, and is also an Integrative Somatics Practitioner. Her teaching style blends different elements and styles of yoga to empower and create safety and connection within one's body. Her classes range from fluid gentle movement, through nourishing stretches to strength-orientated drills.
Ahimsa Power Flow
Jana Zlunkova
Power
30 Mins Level 2
Energize Your Morning
Jana Zlunkova
Power
15 Mins Level 2
Gentle Body Awareness Flow
Jana Zlunkova
Restorative
30 Mins Level 1
Reconnect With Your Inner Child
Jana Zlunkova
Vinyasa
15 Mins Level 2
Consciously Connected Vinyasa
Jana Zlunkova
Vinyasa
30 Mins Level 2-3