Flowing yoga poses with breath, centered around sun salutations.
Read MoreVinyasa
Movement, breath, meditation, mantras for enhanced prana flow and consciousness.
Read MoreKundalini
Passive, long-held postures improve circulation and joint mobility.
Read MoreYin
Focusing on the mind-body connection through foundational postures.
Read MoreHatha
Cultivates a focused mind, improved concentration, and emotional calm.
Read MoreMeditation
Boosting strength, stamina, and core endurance.
Read MorePower
Silk hammock yoga enhances postures, flexibility, and strength with gravity.
Read MoreAerial Yoga
Traditional Chinese practice to relieve stress and increase vitality.
Read MoreTai Chi/QiGong
Prop-supported practice promotes relaxation and calm.
Read MoreRestorative
Blending asanas for dynamic practice enhancing postures, prana flow, and strength.
Read MoreYoga Fusion
Playful classes combining yoga, acrobatics, and partner skills.
Read MoreAcro Yoga
A practice of devotion and love, connecting the heart with the Divine.
Read MoreBhakti
Using a chair to support yoga poses while enabling deeper postures.
Read MoreChair Yoga
These dynamic fitness classes are carefully curated to complement your yoga practice.
Read MoreFitness
15 Mins
30 Mins
45 Mins
60 Mins
75 Mins
90 Mins
Morning Yoga
Release Stress
Slow Down
Stretch
Fundamentals
Weight Loss
Kick It up a Notch
Build Strength
Meditation
Better Alignment
Short on Time
Arm Balance