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Yoga Styles

  • Flowing yoga poses with breath, centered around sun salutations.

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    Vinyasa

  • Movement, breath, meditation, mantras for enhanced prana flow and consciousness.

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    Kundalini

  • Passive, long-held postures improve circulation and joint mobility.

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    Yin

  • Focusing on the mind-body connection through foundational postures.

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    Hatha

  • Cultivates a focused mind, improved concentration, and emotional calm.

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    Meditation

  • Boosting strength, stamina, and core endurance.

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    Power

  • Silk hammock yoga enhances postures, flexibility, and strength with gravity.

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    Aerial Yoga

  • Traditional Chinese practice to relieve stress and increase vitality.

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    Tai Chi/QiGong

  • Prop-supported practice promotes relaxation and calm.

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    Restorative

  • Blending asanas for dynamic practice enhancing postures, prana flow, and strength.

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    Yoga Fusion

  • Playful classes combining yoga, acrobatics, and partner skills.

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    Acro Yoga

  • A practice of devotion and love, connecting the heart with the Divine.

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    Bhakti

  • Using a chair to support yoga poses while enabling deeper postures.

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    Chair Yoga

  • These dynamic fitness classes are carefully curated to complement your yoga practice.

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    Fitness

Classes by Duration

  • 15 Mins

  • 30 Mins

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  • 60 Mins

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  • 90 Mins

Classes by Focus

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    Morning Yoga

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    Release Stress

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    Slow Down

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    Stretch

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    Fundamentals

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    Weight Loss

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    Kick It up a Notch

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    Build Strength

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    Meditation

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    Better Alignment

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    Short on Time

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    Arm Balance

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Classes by Teacher