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Understanding Energy Lecture

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Marni Prince

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Separateness is an illusion as our energy and awareness go way beyond our physical body. This lecture shows proven techniques to expand your energy and tap into specific frequencies to manifest health, vitality and abundance.

Meditation
Meditation
Meditation is a practice of focusing the mind and thought to develop concentration, clarity, and achieve an emotionally calm and positive state to see the true nature of things.
Level 1
Level 1
Level 1 classes introduce basic Yoga postures, breathing fundamentals and instruct how to work with the body in order to access subtleties of the mind. Yoga props and use will be introduced, as well as Sanskrit terms for postures, and breath-work.
15 Mins

Focus

Short on Time

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