Meditation immersion is a helpful way to deepen your meditation practice and fully experience its benefits. Exploring different meditation techniques can help you quiet your mind, gain clarity, and develop a sense of greater inner peace and calm. Cultivating mindfulness and awareness in daily meditation practice can positively impact your relationships, work, and overall well-being. If you are new to meditation, this series can provide guidance and support as you explore different meditation techniques that offer unique benefits and help you cultivate different aspects of your inner life.
Transcendental Meditation
Cindy Walker
Meditation
15 Mins Level 1-2
Peaceful Sanctuary
Koren Kiener
Meditation
15 Mins Level 1
Emotional Balance Meditation
Cindy Walker
Meditation
15 Mins Level 1-2
Column of Light Meditation
Susannah Freedman
Meditation
15 Mins Level 1
Infinite Kindness
Koren Kiener
Meditation
15 Mins Level 1
Root Chakra Healing
Vaza Racinet
Meditation
15 Mins Level 1
Vipassana Meditation
Cindy Walker
Meditation
30 Mins Level 1