PractyceShop EveryDay Yoga

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Morning Fiery Dragon Flow

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Wenlin Tan
Wenlin Tan
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Build heat and get your heart pumping in this heat-building flow designed to activate your heart and lung meridians. You'll build strength, increase your energy, and open your heart, in this playful class.

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  • Yoga FusionYoga Fusion

    Yoga Fusion

    Yoga Fusion blends various styles of asana with other forms of ancient practice. In this style, fluid movements are woven into a flow to intensify postures, move prana, build lean muscle, strength, and control for asana practice.

  • Level 2Level 2

    Level 2

    Level 2 classes continue building on your working knowledge and physical fundamentals with challenging sequences and flows that evolve your practice into moving meditation. In this level, classes may introduce advanced posturing and philosophy concepts to expand your internal experience.

  • 15 Mins

Focus

Morning Yoga , Kick Up A Notch , Build Strength , Short on Time

Body Part

Arms , Legs , Core , Heart

Key Poses

  • Wild Thing Pose
  • Warrior III
  • Low Lunge

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