Practyce Membership Perks - Learn More!
Sian Pascale
Watch this full class and many more with a premium membershipPremium Membership
Challenge common misconceptions about Tantra, often misunderstood in the West as solely related to sexuality. This lecture series uncovers its origins, philosophy, and practices, highlighting its deeper role in spiritual and personal growth.
Learn about Tantra as a transformative wisdom and practice that explores the true nature of reality and consciousness. This lecture delves into how Tantra offers tools to navigate life's challenges, spreading knowledge that protects and elevates human experience.
In this informative lecture, explore the golden era of Tantra, spanning the 5th to 12th centuries, when its practices spread across India, Tibet, Nepal, China, Bali, and Cambodia. Learn how Tantra influenced Buddhism, Jainism, Taoism, and other spiritual traditions, leaving a lasting impact on cultures and philosophies worldwide.
This meditation focuses on learning that all existence is the flow of consciousness through the Gunas, or attributes of Earth, Water, Fire, Air, and Space. You will connect with each element's qualities as expressed in the body and mind to support balance in your day-to-day life.
Michelle Bouvier
This short move and meditate practice utilizes asanas to prepare the body for seated meditation. You will cultivate grounding energy by stretches into the side body, hips, and shoulders, finishing with a grounding meditation to refresh the body and mind.
Taraneh Sarrafzadeh
This short move and meditate practice utilizes asanas to prepare the body for seated meditation. You will focus on physically and mentally balancing your energy while taping into your spacious presence with awareness.
Restore your mind and body, soul and spirit with this loving-kindness meditation by reciting a series of compassionate phrases to evoke friendliness for yourself and others without negativity and criticism.
Koren Kiener
Forgiveness Meditation is self-love and therapy that will teach you to forgive someone or something in your life that has caused pain and suffering. Allow the mind to surround to the neutral sphere of forgiveness can often break the chain of negative feelings and thoughts.
Cindy Walker
Each of our internal organs channels different forms of Chi that influence our emotions, mind, and health. In this Daoist practice, we use visualization to clear out stagnant Chi and stubborn emotions from our organs, to leave you feeling light and refreshed.
Nick Loffree
