PractyceShop EveryDay Yoga

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Sweet Nectar Flow

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Nat Kendall
Nat Kendall
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Let this mellow flow class take you to the sweet nectar of Bhakti yoga. As we slow down, the practice offers us new lessons on intentions and reflections. Use this sequence to soothe your soul and fill you with love and devotion.

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  • BhaktiBhakti

    Bhakti

    Bhakti Yoga is known as the yoga of love and devotion, where the heart is the gateway to awakening. It involves a sweet reverence towards the Divine, honoring the magnificence of Life in all moments. Bhakti practices include chanting, Japa mantra recitation, meditation, storytelling, and more.

  • Level 1-2Level 1-2

    Level 1-2

    Level 1-2 classes continue to build upon fundamentals and practical knowledge. Some new postures, and understandings about the shape and function of the pose, and Yoga ideologies will be introduced to enhance your foundation understanding.

  • 60 Mins

Focus

Release Stress , Slow Down , Stretch , Fundamentals , Better Sleep

Body Part

Eyes , Hips , Heart , Psoas , Side Body

Key Poses

  • Warrior II
  • Triangle Pose
  • Bridge Pose

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