PractyceShop EveryDay Yoga

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Kent Bond
Kent Bond
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Unlock the mental and physical binds that limit your potential with this intelligent, fun and creative approach to vinyasa flow.

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  • VinyasaVinyasa

    Vinyasa

    Vinyasa is a dynamic system of practicing asana by linking breath to continuous movement in sequence often built around sun salutations. An attentive ear and some knowledge of basic yoga postures are recommended to keep pace with the flow.

  • Level 2Level 2

    Level 2

    Level 2 classes continue building on your working knowledge and physical fundamentals with challenging sequences and flows that evolve your practice into moving meditation. In this level, classes may introduce advanced posturing and philosophy concepts to expand your internal experience.

  • 60 Mins

Focus

Weight Loss , Build Strength , Better Alignment

Body Part

Upper Back , Wrists

Key Poses

  • Triangle Pose
  • Pyramid Pose
  • Downward-Facing Dog

Props

  • Blocks

    Blocks

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More of Kent Bond's Classes

View All of Kent Bond's Classes