PractyceShop EveryDay Yoga

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Finding Gratitude

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Marni Prince
Marni Prince
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Connect to your breath and move your body in this sweet, calming, gratitude-moving practice. You will have ample opportunities to open your hips and heart, making space for gratitude. The emotion of gratitude starts with a positive shift in your perspective and has been shown to improve our health and well-being at a cellular level.

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  • VinyasaVinyasa

    Vinyasa

    Vinyasa is a dynamic system of practicing asana by linking breath to continuous movement in sequence often built around sun salutations. An attentive ear and some knowledge of basic yoga postures are recommended to keep pace with the flow.

  • Level 1-2Level 1-2

    Level 1-2

    Level 1-2 classes continue to build upon fundamentals and practical knowledge. Some new postures, and understandings about the shape and function of the pose, and Yoga ideologies will be introduced to enhance your foundation understanding.

  • 60 Mins

Focus

Slow Down , Stretch , Meditation , Breath & Energy , Detox

Body Part

Legs , Hips , Back , Heart , Spine

Key Poses

  • Warrior II
  • Downward-Facing Dog
  • Chair Pose

Props

  • Blocks

    Blocks

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More of Marni Prince's Classes

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