Defy Gravity

This series is for those with some yoga experience ready to level up their practice with arm balance poses. Classes can be a challenging but empowering experience. Our experienced teachers will guide you through various arm-balance poses, providing modifications and adjustments to help you find balance and strength. Each class will leave you feeling stronger, more confident, and with a deeper understanding of your own physical and mental abilities. Bring your bravery and commitment; in no time, you will stand on your hands, feeling proud and accomplished.