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Pinchamayurasana Flow

Nat Kendall

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Pinchamayurasana Flow

In this intermediate Bhakti flow, we will work towards Pincha Mayurasana, or the Feathered Peacock Pose through various asanas focusing on shoulders and core. Get playful as we explore our way to balancing on our forearms and then unwind with a nurturing shoulder stretch for a balanced vinyasa practice.

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