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Meditation to Heal Addiction

Taraneh Sarrafzadeh

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Meditation to Heal Addiction

Addiction behaviors create an imbalance in our body and mind, often result in self disconnection and are tough to overcome. This class is designed to fortify the willpower through a short kriya to activate the third chakra, followed by a Kundalini meditation specifically to help break addictive patterns on the subconscious level.

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