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Lesley Greer
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Lesley is a Los Angeles-based pilates and yoga instructor. She believes different movement practices can train us to be both strong and flexible physically and mentally. Her teaching is direct, nurturing, and physically challenging.
Yogalates Workout
Lesley Greer
Yoga Fusion
45 Mins Level 2-3
Yogalates Workout
Lesley Greer
Yoga Fusion
Level 2-3- 45 Mins
Sculpt your entire body with this blend of yoga and pilates exercises. Get the best of both worlds as you gain strength, balance, and flexibility. You don't need any equipment for this practice.
Dumbbell Pilates
Lesley Greer
Fitness
45 Mins Level 2-3
Dumbbell Pilates
Lesley Greer
Fitness- Level 2-3
- 45 Mins
Get ready to tone from head to toe in this upbeat workout. If you have light weights, grab 1-3 pound weights for this practice.
Advanced Pilates
Lesley Greer
Fitness
45 Mins Level 3
Advanced Pilates
Lesley Greer
- Fitness
Level 3- 45 Mins
Take your fitness to the next level with this advanced pilates routine. Improve your balance, focus, and flexibility in addition to developing muscle strength & tone, particularly in the abs...