Yoga Detox
Marni Prince
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Yoga Detox
Detoxifying with your breath, twists, and forward fold postures is a great way to improve circulation and release toxins while stimulating your organs. The poses and movements in this flow are a sequence that can help with digestion, congestion, and a general detox of the entire body.
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In this class, find yourself in a comfortable seated posture. Marni will guide you through the importance of proper breath support to reduce the body's stress response, release toxins, and promote anti-aging and regenerative hormones for optimal health.
Breathe into Health
Marni Prince
- Meditation
- 15 Minut•Poziom 1
A short guided meditation with Marni as you align your energy to help bring about positive changes in life by altering thoughts. Stay alert in a comfortable seated position as you manifest your positive intent to become a vibrational match to attract what you desire into your life.
Manifesting Meditation
Marni Prince
- Meditation
- 15 Minut•Poziom 1
This slow, gentle therapeutic class helps release physical and emotional tension. You will cultivate mindful awareness of your breath and thoughts as you notice the ever-changing sensations that arise in long-held poses.
Surrender and Release
Marni Prince
- Restorative
- 30 Minut•Poziom 1