Korzyści Członkostwa Practyce - Dowiedz się więcej!
Lindsay Bushman
Oglądaj te pełne zajęcia i wiele innych z członkostwem premiumCzłonkostwo Premium
A killer 60 minute barre booty routine to help you thoroughly work your lower body for leaner legs, trimmer thighs, and a sculpted, lifted behind.
This 40-minute full body barre workout will help sculpt your entire body while improving flexibility & balance. You do not need any equipment for this class.
This mat fusion routine uses a lot of dance inspired movement to help tone the entire body. You can use one optional weight between 2-5 lbs. Sculpt your upper and lower body, abs, and core with a set of fun, challenging exercises.
